How to preserve parsley for the winter

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It is difficult to list all the valuable properties of parsley

In vegetable gardens, as well as on window sills and balconies, you can find different varieties and types of parsley, curly and cut, leaf and root. It is customary to decorate any dish with this spicy plant. The essential oils contained in the plant create a unique spicy taste and smell, and the presence of folic and ascorbic acid, carotene and potassium gives parsley the right to be considered not only a valuable food seasoning, but also a medicinal plant with particularly healing properties.

It is difficult to list all the valuable properties of parsley, which would be good to have on hand not only at the height of the season, but at any time of the year. Parsley, a valuable herb rich in vitamins and microelements, must be stored correctly in order to preserve both its taste and beneficial properties. Storing parsley can be divided into three ways: freezing, drying, pickling.

To cleanse the body.

There is another recipe for preparing a drink that will allow you to cleanse your body of waste and toxins, as well as get rid of a couple of extra pounds.

And this is celery, lemon and parsley. This cocktail can only be consumed for 2 days, no more.

It is prepared like this:

• 1 cup finely chopped greens mixed
• with 5 stalks of celery,
• 3 lemons,
• and 1.5 liters of water.

All this is crushed in a blender until a homogeneous mass is obtained.

The benefits and harms of dill and parsley are obvious. And if you know how to use this “weapon,” you can not only preserve your youth and beauty, but also your health for many years.

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Freezing, drying and pickling parsley

Freezing, drying and pickling parsley

Firstly, the parsley must first be washed and disassembled into stems and leaves: it is better to freeze them separately so that they can later be used for certain needs. Then, after drying, you just need to put the parsley into bags or containers and place it in the freezer. You shouldn’t compact the greens tightly: then it will be easier to cut them without defrosting.

Parsley can also be frozen in chopped form. But then it is most convenient to use portioned bags.

You can dry greens in your home oven, or if weather conditions allow it - heat and dryness - then outside. When drying in the oven, it is important that the temperature does not exceed 50 degrees. Then you don’t have to worry that those vitamins and aroma that should be preserved will be preserved. And outside drying should be done in a ventilated place that is not exposed to direct sunlight. Parsley should be harvested washed and dried from water, collected in loose bunches.

For pickling, in addition to parsley, you will need coarse salt, which, as you know, is an excellent preservative. For 100 g you need two small spoons. Greens with salt are packed tightly into glass jars. When the juice appears, the jars need to be tightly sealed. Store in the refrigerator or cellar at a temperature of 0-1 degrees.

Chemical composition of parsley

For human health, parsley is one of the most important herbs that grow in our gardens. It is rich in important active substances. For example, just one tablespoon of parsley covers the daily requirement of an adult for a trace element such as manganese. Greens are also very rich in vitamin C.

The very high content of this organic compound has a very good effect on the immune system.

Vitamins: A, B1, B2, B3, B4, B5, B6, B9, C, E, H, K, PP.

Macroelements: potassium, calcium, magnesium, sodium, phosphorus.

Microelements: iron, manganese, copper, selenium, zinc.

In addition, parsley contains biosubstances such as apiin, pinene and other essential oils. The plant is also a source of protein (3.7-4.4 g per 100 g), so it should be included in the diet of people who have given up animal products.

In order to preserve all the beneficial substances in the grass when preparing dishes, it is recommended to cut it rather than chop it. The fact is that they can suffer due to excessive grinding. This applies to any greenery.

Calorie content of parsley - 49 kcal per 100 g.

• has antioxidant, anti-inflammatory, diuretic properties,
• strengthens the immune system,
• prevention of cancer,
• cleanses the body of toxins and waste,
• removes parasites
• improves the functioning of the digestive system,
• normalizes metabolism,
• eliminates flatulence and intestinal colic,
• slows down the deposition of fatty tissues,
• removes excess fluid from the body,
• relieves swelling,
• increases hemoglobin levels,
• strengthens the work of the heart,
• helps with hypertension,
• normalizes blood sugar,
• improves vision,
• strengthens bones and teeth,
• promotes whitening of tooth enamel,
• accelerates the healing process of wounds,
• normalizes the menstrual cycle,
• increases male potency,
• is an aphrodisiac
• prevention of prostatitis,
• energizes,
• helps with VSD,
• relieves psychological and physical stress,
• helps fight stress,
• improves sleep,
• has a rejuvenating effect,
• improves the condition of skin, hair and nails,
• relieves skin rashes and inflammations,
• helps with cellulite.

Parsley strengthens the liver in its disinfecting activity. At the same time, the microelement manganese is very important because it activates the necessary enzymes. Anyone who regularly drinks alcohol should eat a lot of parsley, because it is eliminated from the body by this element. Parsley will prevent this deficiency.

The grass also supplies the body with calcium, which is very important for bone strength and helps with osteoporosis. And the bitter substances in it help normalize digestion. Parsley is a good remedy against bloating and flatulence.

Bioflavonoids contained in greens prevent the formation of gallstones. Thanks to its diuretic effect, it helps remove fluid from the body and supports kidney function.

In addition, parsley has always been considered a means of maintaining vitality. Studies have shown that older people, thanks to it, maintain their vitality.

Interestingly, this plant is a natural remedy for enhancing male potency. The glucoside, apiin, contained in the leaves of the grass is responsible for this.

This green is an aphrodisiac and an excellent way to enhance potency in men. Therefore, it is recommended to eat it immediately before sexual intercourse.

In addition, parsley helps suppress the female sex hormone in the male body. This happens due to the apigenin contained in it. As a rule, men who frequently drink beer begin to gradually acquire a female type of body structure: the mammary glands grow, the pelvis becomes wider. To get rid of this, you should definitely stop drinking this “poison” and include more fresh greens. Moreover, parsley, as mentioned above, will help remove alcohol from the body faster.

We suggest you read: What are the benefits of sweet potatoes?

1-2 bunches of herbs per day are an excellent way to prevent and treat prostatitis.

If you believe some sources, then in Rus' parsley was considered a woman's green. And this is not without reason. It has great benefits for women’s bodies, namely: it normalizes the menstrual cycle, relieves pain during menstruation, helps with menopause, and calms the nervous system.

Parsley promotes weight loss by normalizing metabolism and slowing down the deposition of fatty tissue.

Lovers of natural skin care products make various herbal masks. They nourish the skin, moisturize and whiten it. Parsley also helps relieve swelling, inflammation and eliminates many skin diseases.

During this period, this plant should be used extremely carefully and in very small quantities. The fact is that the grass causes a rush of blood to the pelvic organs, and this has a bad effect on the child’s health and can cause miscarriage or premature birth. If there are problems with childbearing, then it is recommended to completely abandon it.

But healthy expectant mothers do not need to completely eliminate parsley. If you eat it rarely and a little at a time, it will be very useful for the female body. As you know, during this period women suffer from low hemoglobin, increased stress on the musculoskeletal system and nervous tension.

• individual intolerance,
• acute diseases of the genitourinary system and kidneys,
• exacerbation of diseases of the digestive system,
• pregnancy.

Despite all the benefits of parsley, you should not abuse it, otherwise side effects may appear: headaches, nausea, bloody stools, cramps and severe weight loss. The daily norm of fresh herbs is 50 g (medium bunch).

Fresh parsley can be stored for quite a long time - about 14 days. But the period can be significantly increased. Tear off the leaves of fresh herbs (no need to wash them!) and place them in a glass container with a tight lid. In this form, the grass will be fresh for 2-3 months.

You can also freeze parsley, dry it and prepare “Emerald oil”.

This can be done naturally, using an oven or dehydrator.

If you chose the first one, then sort out the fresh parsley and clean it of any dirt. Form bunches and hang them in a ventilated area. Avoid exposure to direct sunlight.

You can also grind the herbs for drying. Cut it with a knife and spread it in a thin layer. Store the finished product in paper bags, glass or wooden containers with a tight lid at room temperature. Shelf life - 2 years.

To speed up the drying of parsley, you can use an oven or dehydrator. In the first case, dry with the door open at a temperature of 50-70°C, in the second - 40-43°C.

It can be frozen in whole bunches or in crushed form. Sort through the greens, rinse and dry them thoroughly, form small bunches, and then wrap each bunch in a bag. Place them in one container and put them in the freezer. Shelf life - 6 months.

Many people like to freeze greens in ice cubes. The chopped herbs are laid out in special molds, filled with water and placed in the freezer. The finished ice cubes are transferred into bags for storage - 3-4 months. In this form, parsley is very convenient to use for making soups.

Parsley contains a huge amount of various micro and macroelements necessary for the normal functioning of all internal organs and systems of the human body.

Recipe 1

Take 1 tablespoon of parsley juice 4 times a day for chronic fatigue syndrome. The course of treatment is 28 days.

Recipe 2

Mix 50 ml of parsley juice with 1 teaspoon of lemon juice and 1 tablespoon of honey. Take 1 tablespoon 3 times a day 30 minutes before meals. At night, take 2 tablespoons of the drug. The course of treatment is 14 days.

Recipe 1

Apply parsley juice to problem areas of the skin 2-3 times a day. At night, wash your face with a decoction of parsley root.

Recipe 2

Cut the parsley root lengthwise and rub the cut onto problem areas of the skin 2-3 times a day.

Recipe 1

Mix parsley juice with lemon juice in a ratio of 2: 1. Rub bruises and bites 4 times a day.

Recipe 2

Pour 2 teaspoons of parsley seeds into 200 ml of boiling water, leave for 20 minutes, strain. Wipe bruises and bites with infusion 5-7 times a day.

Recipe 3

If a wasp or bee stings, tie parsley leaves to the affected area of ​​skin for 1 hour.

Recipe 1

Chop 50 g of parsley, add 2 teaspoons of crushed walnut kernels and 1 tablespoon of honey. Take 2 tablespoons 3 times a day 1 hour before meals. The course of prophylaxis is 14 days. Prophylaxis should be carried out 3 times a year.

Recipe 2

Chop 50 g of parsley root, add 1 liter of water, add 100 g of prunes, simmer over low heat for 15 minutes. Strain the broth and mix with grated parsley root and prunes, add 1 teaspoon of parsley juice and 1 tablespoon of lemon juice. Take 100 ml 1-2 times a day on an empty stomach. The course of prophylaxis is 28 days. Prophylaxis should be carried out 2 times a year.

Recipes from the book by D. Nesterova “Healing with vegetables. Healers from the gardens."

Valuable spicy vegetable crop

The special value of this plant is its ability not to lose either taste or smell.

As a seasoning, parsley can improve the taste of any dish, enriching food with biologically active components and normalizing metabolic processes in the body.

The special value of this plant is its ability not to lose taste, smell, or the entire complex of vitamins during heat treatment, and is also perfectly stored and used literally all year round.

It is through regular consumption of parsley that you can strengthen your immunity. The plant also helps regulate digestive processes; in particular, parsley is recommended to be added to food for gastritis, ulcers and anorexia. It will help take care of the condition of the gums, alleviate the psychological state of depression, restoring energy potential and adding strength.

Preserving the healing properties of parsley

Preserving the healing properties of parsley

Folic acid contained in parsley increases the amount of hemoglobin. A decoction of parsley has a beneficial effect on brain activity and solves some sexual problems: being a powerful aphrodosiac, it normalizes potency and increases attraction to the opposite sex. For women, parsley is useful during heavy and painful periods, because it has a beneficial effect on menstrual cycles and relieves pain.

With the blood, women lose a lot of iron, which is replenished and the balance of micro- and macroelements is restored. Parsley is used to make masks that improve complexion, rejuvenate and tone the skin, and give strength and shine to hair. Preparations based on parsley help cope with the problem of baldness, relieve skin inflammation and acne.

Parsley decoction use

Parsley decoctions have been used to treat various diseases since very ancient times, but they are still successfully used in folk medicine and are traditionally prescribed

• for functional disorders of the genital area in women
• with irregular menstrual cycle
• with uterine bleeding
• with flatulence
• with dropsy
• for cystitis
• as a diuretic
• for rinsing for infections in the oral cavity
• for washing eyes for conjunctivitis

For medicinal purposes, pour a tablespoon of chopped parsley into 1/2 liter of boiling water, hold in a water bath for 10 minutes, then cool, filter and take the decoction one tablespoon four times a day 20 minutes before meals.

Since parsley decoctions are able to remove excess fluid from the body, they are prescribed in combination with other methods to combat excess weight.

A decoction of parsley for weight loss is prepared in this way: first chop a tablespoon of greens, then rub a little so that it releases the maximum amount of juice, pour in one and a half glasses of boiling water, cook for 10 minutes or keep in a water bath for 20 minutes. Then cool the resulting broth at room temperature, filter and take 1/3 cup three times a day before meals. The course lasts two weeks.

Parsley decoction reduces appetite, reduces swelling, and as a result, weight gradually decreases. It is worth paying attention to your diet during this period, reducing the calorie content of food, increasing the amount of vegetables and fruits.

You can also prepare an infusion for weight loss from parsley; to do this, add a glass of boiling water to two teaspoons of finely chopped herbs, cover with a lid and leave to infuse. Take 1/3 cup in the morning on an empty stomach for two to three weeks.

Parsley is indispensable for the face if you need to whiten your skin or lighten freckles; in addition, its anti-inflammatory properties make it possible to successfully fight acne.

To combat freckles, just take a tablespoon of fresh parsley and a glass of boiling water and keep it on the fire for one minute. The broth is infused, filtered and wiped on the face several times a day.

To lighten freckles, you can also use parsley root; you need to prepare a decoction of two tablespoons of crushed root and a glass of water, add the juice of one lemon to it and wipe your face twice a day.

For dry skin, a decoction of parsley is also very useful: fresh leaves are crushed, 1/3 cup of parsley is added to a glass of boiling water, heated over low heat for 10 minutes, cooled, and this decoction is used to wipe the skin or apply to the face in the form of applications, moistening put a gauze napkin in the broth.

If your facial skin is oily. The parsley decoction is mixed with whipped chicken protein and a small amount of oatmeal. The resulting mixture is applied as a mask to the skin of the face.

We invite you to read: Dill seeds: medicinal properties and contraindications, use in folk medicine

You will also find many tips in the article Parsley face masks

To prepare a decoction for internal use, frozen parsley, dry parsley or its seeds can be used.

It's very easy to prepare. To do this you need:

1. greens or their seeds in the amount of 1 tbsp.
2. pour a glass of water,
3. boil,
4. leave for about 30 minutes and strain.

How to take this decoction?

What does this give? Drinking this decoction for 2-3 weeks provides:

• improved digestion;
• cleansing the body of toxic substances, which has a beneficial effect on the condition of the skin and overall well-being;
• restoration of the menstrual cycle and ovulation;
• improvement of hair and nail growth;
• prevention of cancer and other equally serious diseases.

Wide application of the plant

A healing decoction is made from the roots of parsley, which is used for fever and even malaria. Parsley helps dissolve stones and sand in the kidneys and bladder. Curly parsley treats heart defects and diabetes. The leaves of the plant relieve swelling from bruises, mosquito and bee bites, and are used for lice. Parsley root strengthens bone and lung tissue, is considered a good remedy for the prevention of tuberculosis, and is used as an effective means for weight loss.

To remove bad breath after eating foods with garlic, just chew a sprig of parsley. But it should be emphasized that moderation must be observed in everything.

It is not advisable for pregnant women who are at risk of miscarriage to indulge in parsley.

♦ Category: Folk recipes.