Black cumin oil: benefits and harms, how to take, reviews from doctors

Shelf life of black cumin oil

The expiration date is indicated on the label or on the bottle cap. Usually, if stored properly, the shelf life for seeds is at least 2 years, and for oil at least 3 years. BUT... there is also an opinion that the standard period is 18 months, but it is recommended for consumption no more than 6 months from the date of manufacture. Oil is considered fresh if it is aged up to 6 months, although according to standards, up to 3 years are allowed.

Attention! When purchasing and consuming black cumin and black cumin oil, follow these rules: 1. Shake the contents of the bottle thoroughly before each use; 2.

For children it is recommended to use according to the scheme described above; 3. Strictly observe the dosage when taking it; 4. Make sure that the label says: “one hundred percent caraway oil”; 5. Make sure that the label in English says: coI-rhezzeyo (cold pressed), zo! yen1 gee (without solvents and preservatives) or in Arabic; 6. Make sure the product has factory glass bottle and packaging, not plastic bottle; 7.

Make sure that the release date and expiration date are clearly marked on the label or bottle cap; 8.

Contraindications to the use of oil

Although black cumin is associated with many health benefits and is generally safe to use as a seasoning, it may have contraindications when used in oil or supplement form.

Black seed sometimes causes an allergic rash when taken orally or applied to the skin. If taken orally, stomach upset, vomiting or constipation may occur.

If you plan to use black seed oil on your skin, be sure to do a test first: drop a little on the crook of your arm, rub it in, and walk around for a few hours to make sure it doesn't cause an adverse reaction.

Special precautions and warnings:

During pregnancy, black cumin can only be consumed as a food spice in moderate quantities, but taking large medicinal doses is contraindicated.
Little is known about the safety of black cumin during breastfeeding, so it's best to play it safe and avoid using it during this period.
Safe for children if taken for a short time and in the amount recommended by a specialist.
Black seed may slow blood clotting and increase the risk of bleeding, so if you are having surgery, stop using it two weeks before your scheduled surgery.
Black cumin can lower blood sugar levels. If you have diabetes, watch for signs of low blood sugar (hypoglycemia) and monitor it with a blood glucose meter.
Black cumin can lower blood pressure, so people with initially low blood pressure should pay closer attention to their health.

So, black cumin oil and seeds will not cause harm if used in a strictly prescribed dosage for medicinal purposes. But it has not yet been studied enough to know for sure whether larger doses and long-term use are safe.

Black cumin extract has an active biological effect. It should be used with caution; there are a number of contraindications:

individual intolerance;
gastritis or gastric ulcer in the acute stage;
tendency to bleed;
decompensated diabetes mellitus;
hemorrhagic diathesis;
severe liver and kidney diseases.

Contraindications for external use are abrasions and pustular rashes on the skin.

Side effects in case of overdose: nausea, abdominal pain, allergic reaction. The permissible daily amount for an adult is 2 tablespoons, for a child - 2 teaspoons.

How to Store Black Seed Oil After Opening

/ / Description: Black cumin is widespread in the countries of East and Southern Europe, and is also found in the European part of Russia, the Caucasus, and Central Asia.

The plant has been used in Eastern medicine for more than 2000 years. For centuries, black cumin in the form of seeds (powder) and oil has been widely used by millions of people around the world, especially in Asia, Africa and the Middle East. Black cumin is a herbaceous plant of the buttercup family (Ranunculaceac), about 30 cm in height.

The leaves are three-lobed and pinnately divided with narrow-lanceolate segments. The entire plant (especially the stem) is slightly pubescent. The stem is simple or branched.

The white flowers at the tops of the branches are highlighted by a greenish or bluish pattern at the ends of the petals.

The fruit is hollow, with black, wrinkled, sharply triangular seeds, which have a specific taste and smell. Blooms from July to September. Ripe seeds still need to be dried after collection. Black cumin seeds contain more than 100 different components and about 50 catalysts for natural cell biosynthesis, including: lipase, tocopherols, provitamins of groups A, B, P, essential oil, flavonoids, tannins, mineral salts, alkaloids (in particular damascenen), acetylcholines, catechins, cytokinins, enzymes, calcium, iron, copper, zinc, phosphorus, B vitamins. Preparation: Black cumin seeds contain 32 - 35% fatty oil, which is obtained by cold pressing or organic extraction solvents. Odor and color: The oil is a greenish-brown liquid with a characteristic odor and astringent taste. Fatty acid composition: linoleic acid (55 - 65%) oleic acid (18 - 15%) palmitic acid (10 - 12%) eicosenoic acid acid (4 – 5%) stearic acid (1 – 3%) α-linoleic acid (up to 1%) Phospholipids are represented by phosphatidylcholine (46 – 48%), phosphotidylethanolamine, phosphatidylserine and phosphatidylinositol.

Gas chromatographic methods detected compounds included in the synthesis in the oil

Use in cooking

There are many ways to use black cumin in cooking. Its fruits are usually lightly fried in a dry frying pan and then chopped or added whole to dishes.

The seeds are very hard and difficult to grind into powder by hand, so it is best to grind them in a spice grinder or coffee grinder.

Here are some ideas for where to add black cumin:

It is one of the five ingredients of Bengali five-spice seasoning (panch phoron) along with fenugreek, mustard, dill and cumin.
Used for lentil and vegetable dishes.
Used for canning, pickling and pickling.
Add to bread and flatbreads, mixing with sesame seeds.
Used when baking buns and cookies, first sprinkling the products with black cumin, like cinnamon.
Used to flavor sweet dishes: puddings, mousses, jelly, compotes, jellies.
Black cumin works well in all types of South Asian dishes, from simple vegetable curries to breads.
The seeds can be brewed to make a drink or added to tea or coffee.

Regardless of the form (seeds or oil) of black cumin you choose to use for healing or cooking, you can be sure that you will receive a pleasant aroma and taste along with great benefits. The healing power of this plant has been the subject of numerous scientific studies and it seems that the more it is studied, the more its effectiveness is confirmed and new medicinal properties are discovered.

Health and treatment

Contents of the article: The expiration date is indicated on the label or on the bottle cap. Usually, if stored properly, the shelf life for seeds is at least 2 years, and for oil at least 3 years.

Attention! When purchasing and consuming black cumin and black cumin oil, follow these rules: 1. Shake the contents of the bottle thoroughly before each use; 2. For children it is recommended to use according to the scheme described above; 3. Strictly observe the dosage when taking it; 4. Make sure that the label says: “one hundred percent caraway oil”; 5. Make sure that the label in English says: coI-rhezzeyo (cold pressed), zo!

Make sure that the name of the factory, company or individual, addresses and phone numbers of the manufacturer, as well as the barcode are indicated.

Beware of fakes!!! Some manufacturers, without fear of Allup, counterfeit medicines.

Dishonest manufacturers may dilute black seed oil with other cheap vegetable oils and sell them as pure black seed oil. If in doubt, show the product to a specialist or bring it to us for chemical analysis! Rating: 0 Votes: 0 14071 views Comments () After sifting through a bunch of medical and specialized literature in Russian and English, as well as talking with foreign manufacturers of black cumin vegetable oils about shelf life and backing this up with practical experience, we came to the conclusion that: In the case of craft (essentially manual) production of black cumin oils by first and cold pressing, the shelf life from the moment of pressing is only 3-4 months.

Shelf life of cumin

Shelf life in the refrigerator: not specified
Freezer life: not specified
Shelf life: 3 years
Shelf life: 3 years

Cumin is considered one of the most ancient spices.

Its seeds are used not only in cooking, but also have a powerful healing effect. Thanks to this, cumin is also used in folk medicine. People have known about it since Neolithic times.

Cumin has been used as food by ancient ancestors. During excavations in Mesopotamia, archaeologists discovered the seeds of this plant.

So we can judge how long ago this spice began to be used.

Cumin began to be mentioned in cookbooks in the 13th century. In those days it was considered expensive. If you consume cumin, it will help strengthen the body.

Its seeds can cope with diseases of various types.

Cumin contains many useful substances and vitamins. There are also B vitamins, ascorbic acid, phosphorus, potassium and calcium.

All this is simply necessary for the normal state of the human body. When cumin is added to food, it helps to cope with fermentation processes, increases the secretion of gastric juice, and you can also get rid of flatulence and colic.

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In order for the seeds of this plant to benefit only, you need to know the expiration date of caraway seeds.

With the help of its seeds you can fight various ailments.

They have diuretic, antiseptic, antibacterial and anti-inflammatory effects. Women and men will benefit from eating cumin, as it will help cope with various diseases of the genitourinary system.

The seeds of this plant can be considered a natural antidepressant, since with their help you can reduce irritability, increased excitability and hysterical states. If a person has problems with colds, bronchitis and complex intestinal infections, then you should start introducing cumin seeds into your diet. They have anti-inflammatory and expectorant properties.

You can also cure peptic ulcers, headaches and discomfort in the gastrointestinal tract with the help of this spice.

Indications for use

It is difficult to give a definite answer to the question of what black cumin oil treats. The fact is that, despite the centuries-old use of Kalinja seeds, official medicine has never recognized it as a medicine. This extract is always used as an addition to the main treatment. But the benefits of this substance cannot be denied, especially if you consider its composition.

Nature itself suggested that black cumin oil heals, because the seed squeeze is rich:

polyunsaturated fatty acids;
amino acids;
vitamins;
micro- and macroelements;
phytosterols;
flavonoids;
essential oils;
tannins.

In addition, the oil composition includes saponins and enzymes.

But to prevent harm to the body, it is not enough to know the composition: you need to learn the rules on how to take the product.

Polyunsaturated fatty acids are the same Omegas: 3,6 and 9. These are essential substances for the body that affect the functioning of the endocrine glands, the cardiovascular system, and blood vessels.

The effect of the product on female hormonal levels is very significant. Therefore, taking black cumin oil is recommended for infertility: normalizing the menstrual cycle and stimulating hormone production increases the likelihood of fertilization. For the same reason, it is recommended to take Kalinja extract for polycystic ovary syndrome.

Polycystic ovary syndrome is directly related to the functioning of the pancreas (such patients produce excess insulin), so before taking Roman coriander oil extract, you should consult with an endocrinologist.

Women try to take black cumin oil for fibroids, a benign tumor of the uterus, but only as an aid and after consultation with a doctor.

It is important for women that squeezing nigella seeds helps normalize lipid metabolism. Simply put, if you take this remedy with skill, you can lose weight without harm to your health.

What diseases does black cumin oil treat:

vascular;
dermatological;
diseases of the stomach and intestines;
parasitic;
inflammatory;
genitourinary diseases.

It is believed that treatment with black cumin oil calms the nerves, helps relieve stress, and normalizes sleep.

Another point that also causes controversy is whether black cumin oil improves immunity. There is no direct strengthening of the immune status, although in combination with basic treatment and preventive medication, there is an improvement in well-being and increased resistance to seasonal diseases, including viral infections. Therefore, black cumin oil is allowed for a runny nose - it not only “dries out” the swollen mucous membrane, but also suppresses the activity of pathogenic microorganisms in the nasal cavity.

Health and treatment

Contents of the article: The expiration date is indicated on the label or on the bottle cap.

Usually, if stored properly, the shelf life for seeds is at least 2 years, and for oil at least 3 years.

Attention! When purchasing and consuming black cumin and black cumin oil, follow these rules: 1. Shake the contents of the bottle thoroughly before each use; 2.

yen1 gee (without solvents and preservatives) or in Arabic; 6. Make sure the product has factory glass bottle and packaging, not plastic bottle; 7. Make sure that the release date and expiration date are clearly marked on the label or bottle cap; 8. Make sure that the name of the factory, company or individual, addresses and phone numbers of the manufacturer, as well as a barcode are indicated.

Beware of fakes!!! Some manufacturers, without fear of Allup, counterfeit medicines.

Dishonest manufacturers may dilute black seed oil with other cheap vegetable oils and sell them as pure black seed oil.

If in doubt, show the product to a specialist or bring it to us for chemical analysis!

Shelf life of black cumin oil

You might be interested in reading reviews about caraway seeds. The expiration date is indicated on the label or on the bottle cap.

Usually, if stored properly, the shelf life for seeds is at least 2 years, and for oil at least 3 years.

BUT... there is also an opinion that the standard period is 18 months, but it is recommended for consumption no more than 6 months from the date of manufacture.

Oil is considered fresh if it is aged up to 6 months, although according to standards, up to 3 years are allowed.

When purchasing and consuming black cumin and black cumin oil, follow these rules: 1. Shake the contents of the bottle thoroughly before each use; 2. For children it is recommended to use according to the scheme described above; 3. Strictly observe the dosage when taking it; 4. Make sure that the label says: “one hundred percent caraway oil”; 5. Make sure that the label in English says: coI-rhezzeyo (cold pressed), zo! yen1 gee (without solvents and preservatives) or in Arabic; 6.

Make sure the product comes with a factory made glass bottle and packaging and not a plastic bottle; 7. Make sure that the release date and expiration date are clearly marked on the label or bottle cap; 8. Make sure that the name of the factory, company or individual, addresses and phone numbers of the manufacturer, as well as a barcode are indicated.

Some manufacturers, without fear of Allup, counterfeit medicines.

Dishonest manufacturers may dilute black seed oil with other cheap vegetable oils and sell them as pure black seed oil.

If in doubt, show the product to a specialist or bring it to us for chemical analysis! source Online health food store Black cumin oil on Wikipedia "".

Black cumin oil has high nutritional and biological value and contains more than 100 different components, 50 of which are catalysts for metabolic processes occurring in the human body.

Black cumin oil is obtained by cold pressing from the seeds of Kalinja, known as an oriental aromatic spice in cooking.

Oil

In folk medicine

For immunity. 1 tsp. black cumin seeds are mixed with 1 tbsp. honey and add ½ glass of water. It is recommended to drink the composition 10 - 15 minutes before meals

Please note that this is the daily requirement, which is not recommended to be exceeded. If the composition is intended for children, the recommended dosage should be reduced by half

For colds and coughs. In this case, the seeds can be taken internally or cumin-based products can be used for external rubbing. When used regularly, the fruits have an expectorant effect, removing mucus from the lungs.

1) Pour 2 tsp. seeds 1 cup boiling water. Leave for 2 hours and drink ¼ of the infusion 20 - 40 minutes before meals.

2) You can also drink 1 tsp. seeds in the morning or evening 20 - 30 minutes before meals.

3) 1 tbsp. Dilute the fruits in 1 liter of water and inhale.

4) With black cumin oil you can do a warming massage of the chest and shoulder blades.

For type 2 diabetes. The product reduces blood sugar. If you take the seeds (no more than 2 g per day), the level of glucose in the blood decreases. It is recommended to use together with the main treatment prescribed by a specialist.

As a general tonic. Cleansing with caraway seeds. If you include 4–5 g of cumin (in any form) in your daily diet, you can stimulate the functioning of the circulatory and lymphatic systems. As a result, the body gets rid of waste and toxins, and accordingly, resistance to external environmental influences increases.

For rheumatism. Nigella sativa seeds can be used to make a warming compress. The fruits are laid out on a gauze bandage, applied to the problem area and the compress is secured with a bandage. Sometimes seed flour is used for these purposes. It is mixed with olive oil and rubbed into the painful area of the body.

For hemorrhoids. A special cream is prepared for these purposes. 30 g of seeds, fried in a frying pan, then ground into flour and mixed with black cumin oil (15 g). The resulting mixture is rubbed into the sphincter area after defecation (no more than 2 times a day).

The product is designed for long-term use, the result will be noticeable after 3 – 4 weeks from the start of treatment.

For the brain. Seed flour contains a large amount of iron, which promotes the body's production of hemoglobin. Accordingly, blood circulation improves, which has a positive effect on the functioning of brain cells. Recommended for Alzheimer's disease and progressive dementia.

In cosmetology and for weight loss

Cumin is used internally and externally for weight loss. The plant reduces hunger and stimulates metabolism. Ways to use seasoning for weight loss:

drink a weak decoction of half a glass in the morning for a month;
tea with seeds, cinnamon, ginger and black pepper in the morning;
eat a tablespoon of oil in the morning for a month;
drink kefir with cumin flour before bed.

External use - wraps with heated cumin oil, and then massage. An anti-cellulite scrub is made from seeds and honey. To get the maximum effect, you should combine the use of the spice with diet and regular physical activity.

Use facial oil to maintain youth and prevent wrinkles.

Tea with cumin, lemon and honey

Ingredients per serving:

caraway fruits – 5 grams;
cinnamon – 2 grams;
honey – 5 grams;
lemon juice – 20 grams;
boiling water – 200 milliliters.

How to cook:

Pour water over the seeds, cover, leave for an hour;
Mix cinnamon, honey, lemon juice and add to the infusion.

How to use?

In the intervals between meals - twice a day, one serving.

Infusion for weight loss

Ingredients:

black cumin seeds or regular seeds – 5 grams;
chopped cinnamon – 2 grams;
honey – 5 grams;
boiling water – 150 milliliters.

Mode of application:

Mix cinnamon and cumin, add water;
Let sit for 15 minutes, after the drink has cooled to about fifty degrees, add honey and stir.

How to drink:

Three times a day 30 minutes before meals or an hour after meals.

Health and treatment

Contents of the article: The expiration date is indicated on the label or on the bottle cap. Usually, if stored properly, the shelf life for seeds is at least 2 years, and for oil at least 3 years.

BUT... there is also an opinion that the standard period is 18 months, but it is recommended for consumption no more than 6 months from the date of manufacture. Oil is considered fresh if it is aged up to 6 months, although according to standards, up to 3 years are allowed. Attention! When purchasing and consuming black cumin and black cumin oil, follow these rules: 1. Shake the contents of the bottle thoroughly before each use; 2.

yen1 gee (without solvents and preservatives) or in Arabic; 6. Make sure the product has factory glass bottle and packaging, not plastic bottle; 7.

Make sure that the release date and expiration date are clearly marked on the label or bottle cap; 8. Make sure that the name of the factory, company or individual, addresses and phone numbers of the manufacturer, as well as a barcode are indicated.

Beware of fakes!!! Some manufacturers, without fear of Allup, counterfeit medicines.

Dishonest manufacturers may dilute black seed oil with other cheap vegetable oils and sell them as pure black seed oil.

If in doubt, show the product to a specialist or bring it to us for chemical analysis! Rating: 0 Votes: 0 14071 views Comments () After sifting through a bunch of medical and specialized literature in Russian and English, as well as talking with foreign manufacturers of black cumin vegetable oils about shelf life and backing this up with practical experience, we came to the conclusion that: In the case of craft (essentially manual) production of black cumin oils by first and cold pressing, the shelf life from the moment of pressing is only 3-4 months.

How to properly store black cumin oil

Black cumin seeds are primarily associated with a seasoning that adds an interesting taste and aroma to many dishes. However, oil is also made from the grains of this plant. This product has a number of useful properties, including healing ones.

Due to this, the oil is used in such areas as: • cooking; • ethnoscience; • cosmetology.

The product is truly in demand in many areas. For example, in cooking, with its help you can transform the taste of familiar dishes beyond recognition, of course, for the better.

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The spicy aroma should also be noted. In other words, a wide field for various experiments opens up for culinary experts. However, caraway oil is still in greater demand in folk medicine.

After all, this product can be used not only to combat various kinds of pathologies, but also for preventive purposes.

There are a very large number of different recipes here, so we will present only the most popular ones. For example, for a cold, this product can be used for inhalation.

In addition, it does not help much with a runny nose.

You just need to regularly drip it into their nose - 1 drop per nostril. In addition, teas with the addition of black cumin oil also have a healing effect. If you need to strengthen your immune system, you should drink half a teaspoon of the product per day, and the maximum effect can be achieved if you do this on an empty stomach.

The oil also helps with hypertension.

In this case, you need to add a few drops (from 5 to 10) to any herbal tea, for example, chamomile. The product also copes with problems such as diarrhea.

Here, oil is no longer added to tea, but to kefir or yogurt.

It should also be noted that the product has a property of stimulating expectoration of sputum.

Accordingly, the oil is a very effective remedy for cough.

This product is also useful for nursing mothers, as it promotes lactation. Simply take 1 teaspoon of oil 20 minutes before meals.

Experts say that this product is an excellent tool for the prevention of cancer.

Shelf life of oil: storage of a valuable product and the possibility of using expired

Oil is valuable, a treasure trove of vitamins and microorganisms. It is used both for cooking and in cosmetology. Only it contains fat-containing vitamins and the strongest antioxidants. But the benefits of their use are possible only with strict adherence to storage rules and no violations. Now in stores and pharmacies offer a wide assortment: from familiar and everyday used, to rarely seen, exotic ones. Olive oil is in demand because of its beneficial properties, especially since this product, once considered a delicacy, is now available in any store. Its expiration date limited to one year.

Some manufacturers also indicate a shorter period - 6 months. But with proper storage, you can safely use it for a year, following the following rules:

store only in glass or porcelain containers;
do not leave in the light (otherwise antioxidants and vitamins are destroyed);
the optimal storage temperature is 12 - 15 degrees (otherwise sediment will appear at the bottom);
keep the bottle tightly corked (oxygen serves as an oxidizing agent for olive oil);
Do not store in the refrigerator.
Do not store near the stove, microwave, or window;
pour into small containers to the brim - this will prevent access to oxygen, it is harmful to the oil;

Even if the one-year shelf life has not expired, the product will no longer smell as good after 6 months and if all storage rules are followed.

The fresher it is, the more aromatic and healthy it is. Although some sources indicate a possible shelf life of up to 18 months (what?). If you put the bottle in the refrigerator for a while, and white flakes form there, it means the butter is real and not fake. Butter is one of the main dairy products.

It is made from heavy cream by whipping. There are several types according to the manufacturing method:

sweet and creamy, made from pasteurized unfermented

How to take cumin oil

Black cumin oil, the use of which can help with almost any disease, should be taken following certain rules:

Oil is not a medicine, so it can be used with medications.
Treatment with black cumin oil has a cumulative effect. Usually black cumin oil is drunk for 1-2 months to prevent diseases. Treatment with black cumin oil is carried out for 3-6 months, in certain cases for a year or more.
When taking the oil, you should not take alcohol, as it is an antidote. That is, if you drink on the day of administration, you risk experiencing a severe reaction. It is best not to drink black seed oil on the day you plan to drink alcohol, or the next day.
Any natural product, when taken first, can cause an exacerbation of the disease. Your task is to endure this period; it usually lasts for a week. If the pain becomes unbearable, use should be discontinued.
It is better to start treatment with black cumin oil with a couple of drops to check the body’s reaction. Gradually work your way up to a teaspoon (if you are using the universal method), and then introduce the second one before bed.

Heart Treatment

Online health food store Black cumin oil on Wikipedia "".

Black cumin oil has high nutritional and biological value and contains more than 100 different components, 50 of which are catalysts for metabolic processes occurring in the human body.

Black cumin oil is obtained by cold pressing from the seeds of Kalinja, known as an oriental aromatic spice in cooking. Black cumin oil has a greenish-brown color, has a rich spicy aroma and a characteristic tart, astringent taste.

For many centuries, black cumin oil has traditionally been widely used in Ayurveda and in folk medicine in the countries of the Middle East, Asia, Africa and the Caucasus.

Contents [Show] Black cumin oil - medicinal properties

Strengthens the immune system.
Powerful natural antibiotic.
Effectively fights skin diseases.
A remedy for almost all diseases.

Black cumin oil - composition, fatty acids, vitamins and minerals, caloric content Black cumin oil contains 26 fatty acids - 18 unsaturated and 8 saturated.

The main ones:

polyunsaturated linolenic acid Omega-3 (up to 1%)
monounsaturated oleic acid Omega-9 (up to 17%),
polyunsaturated linoleic acid Omega-6 (42.7%),
saturated acids - palmitic (8.51), stearic (2.22%).

Black cumin oil contains phytosterols, phospholipids (phosphatidylcholine and phosphatidylinositol), vitamins A and E, phosphorus, iron, calcium. Calorie content per 100 g – 896 kcal. Black cumin oil is a cure for all diseases. Black cumin oil is a unique healing product that is used to treat many diseases.

The range of its applications is so wide that it can be called a “cure for all diseases.”

Regular consumption of black cumin oil promotes better functioning of all internal organs and human systems. Black cumin oil - medicinal properties This oil seems to have all possible properties: anti-inflammatory, antispasmodic, analgesic, antiallergic, antiseptic, bactericidal, antifungal, antiparasitic, antiviral, antipyretic, bronchodilator, expectorant, wound healing, resolving, regenerating, immunostimulating, tonic, strengthening, diuretic, choleretic, mild laxative, vasodilator, anti-sclerotic and others.

Beneficial properties for the body

Our ancestors knew about the value of black cumin oil several thousand years ago. The famous ancient healers Avicenna and Hippocrates revered it as an elixir that increases human vital energy and protects against many diseases.

The undoubted benefits of the product have also been proven by modern research by scientists who discovered in this oily liquid an unusually rich and diverse set of substances important for health:

fatty acids - oleic, linoleic, linolenic, palmitic, arachidic, stearic, myristic, behenic, palmitoleic, margaric;
carotenoids, vitamins E, D, C, almost all group B;
vegetable proteins, tannins, phospholipids, flavonoids, enzymes, phytoestrogens, alkaloids, essential oils, saponins;
phytosterols - avenasterol, camperstin, brassicasterol, cholesterol, etc.;
minerals - copper, potassium, sodium, selenium, iron, phosphorus, calcium, nickel, zinc, manganese.

This unique combination of beneficial and active substances makes black cumin oil very valuable for health. It has a beneficial effect on all body systems and protects it from many diseases.

Useful properties of the product:

it activates the immune system, has a general strengthening effect , normalizes metabolic processes, helps rapid recovery after a serious illness;
has antispasmodic and analgesic properties, eliminating headaches and dizziness;
known for anti-inflammatory, expectorant and bronchodilator properties, helps to heal from colds, treats runny nose, cough;
has a positive effect on digestion, rids the intestines of pathogenic microflora, eliminates gas formation and bloating ;
antioxidant, helps remove free radicals from the body;

Having a choleretic and diuretic effect, it helps cleanse the bile ducts and lower blood pressure;
helps remove bad cholesterol, is very useful for strengthening blood vessels, as it is involved in increasing their elasticity and preventing blood clots;
protective agent against helminths;
has a positive effect on the condition of the skin and hair health .

Caraway oil is very beneficial for women's and men's health. Due to the high content of phytosterols and other active substances, it is effective as an adjunct in the complex treatment of female infertility and menstrual disorders.

The antibacterial and antiseptic properties of our product make it possible to successfully treat cervical erosion.

It is also popular among nursing mothers, as it enhances lactation.

For men, this product is also effective as a product that has a positive effect on reproductive functions. In addition, caraway oil has proven itself in the treatment of prostate adenoma.

In the next video we will tell you even more about the beneficial and medicinal properties of black cumin oil, its benefits and applications: